Introduction Intermittent fasting is extremely popular, but what is it exactly?  In this blog, I...

The number of hours between your last meal and your next makes a big difference in your health. Introduction...

Clean laundry is the goal! Introduction Laundry!  It’s a necessary domestic chore that needs to...

Introduction Hand sanitizers are easier to use and save more time than washing with soap and water, but...

How safe are your cleaning products? Introduction You clean (or maybe you don’t) to remove dirt, grime,...

Fish: Brain food or brain damage? Introduction There are many health benefits when eating fish, but do...